Archive for October, 2009

What are some foods & such that promote fast weight loss?

Saturday, October 31st, 2009

What are some foods & such I can take in to help me lose weight, curb my appetite & raise my metabolism? I try & I still don't lose weight & it's affecting my health really bad! Apples have fiber and help to make you feel full. Eat them ...

What type of cardio is most effective for quick weight loss?

Wednesday, October 28th, 2009

I'm so clueless at the gym when it comes to the equipment. Should I be using the stair climber, bike, elliptical or just walk/run. I need to lose about 40 pounds and tone after having 2 children. I don't feel comfortable with a trainer and would rather do it on ...

does anybody have any weight loss tips?

Tuesday, October 27th, 2009

i was just wondering if anybody had any helpful weight loss tips. im trying to lose as muich weight as possible in a two week period. im 15, a figure skater, i run trackand i seem to have trouble eating healthily and sticking to good fitness routines. any tips? I have ...

Buy Burn the Fat Feed the Muscle EBook – 4 Tips You Need to Know

Tuesday, October 20th, 2009

If you want to buy Burn The Fat Feed The Muscle eBook - then you must realize these 4 tips on how to successfully handle Burn The Fat Feed The Muscle by Tom Venuto: 1. Unlike other weight loss eBooks or diet programs - Burn The Fat Feed The ...