slurrps » fast weight loss http://www.rumblerushs.com ...fat loss Sun, 14 Mar 2010 17:46:56 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 Do I have cellulite on my stomach because of fast weight loss? http://www.rumblerushs.com/fast-weight-loss/do-i-have-cellulite-on-my-stomach-because-of-fast-weight-loss http://www.rumblerushs.com/fast-weight-loss/do-i-have-cellulite-on-my-stomach-because-of-fast-weight-loss#comments Sun, 21 Feb 2010 02:52:07 +0000 admin http://www.rumblerushs.com/fast-weight-loss/do-i-have-cellulite-on-my-stomach-because-of-fast-weight-loss Ive lost about 18-20 lbs in the last 3 months and i noticed a bit of cellulite. I’m only 14, 5′1 and im 121 lbs now. I work out, eat healthy and am planning to lose 10-15 more lbs. Will it go away when i lose more?

a healthy life style should definately help. don’t freak about it just yet. the most important thing to stay away from is caffine. 14 years old, dont be so worried…just maintain a healthy life.

]]> http://www.rumblerushs.com/fast-weight-loss/do-i-have-cellulite-on-my-stomach-because-of-fast-weight-loss/feed 2 I need to look good for my fiance by january fast weight loss suggestions? http://www.rumblerushs.com/fast-weight-loss/i-need-to-look-good-for-my-fiance-by-january-fast-weight-loss-suggestions http://www.rumblerushs.com/fast-weight-loss/i-need-to-look-good-for-my-fiance-by-january-fast-weight-loss-suggestions#comments Fri, 19 Feb 2010 01:23:09 +0000 admin http://www.rumblerushs.com/fast-weight-loss/i-need-to-look-good-for-my-fiance-by-january-fast-weight-loss-suggestions I am not looking for a quick fix or something just for the deadline in January. I have been trying to lose the weight for a while now. My fiance is at boot camp for the Navy and I will not see him till January. I just want to look really good for him when i see him as well as after that. I used to be in really good shape but as I have gone through a lot of hard times the last few years I gained like 30 pounds.

You can lose 30 pounds by January if you are committed to doing it. This means cutting out the sweets, junk food and high carb foods. You will have to increase your intake of vegetables and whole grains.

Exercise will help a lot. Try to get at least one half hour of exercise each day. Do an exercise that you enjoy doing. Examples may be walking, weight training, dancing or martial arts. Yoga is great for losing weight and getting into shape.

For more details on how you can lose the weight by January you can check out this site at http://zapthefat.blogspot.com

Good luck to you.

]]> http://www.rumblerushs.com/fast-weight-loss/i-need-to-look-good-for-my-fiance-by-january-fast-weight-loss-suggestions/feed 11 Do any diet pills really work for fast weight-loss of say 10-15 pounds? http://www.rumblerushs.com/fast-weight-loss/do-any-diet-pills-really-work-for-fast-weight-loss-of-say-10-15-pounds http://www.rumblerushs.com/fast-weight-loss/do-any-diet-pills-really-work-for-fast-weight-loss-of-say-10-15-pounds#comments Tue, 16 Feb 2010 21:41:29 +0000 admin http://www.rumblerushs.com/fast-weight-loss/do-any-diet-pills-really-work-for-fast-weight-loss-of-say-10-15-pounds I know a life style change is what will really help me and I’m working on having better habits and everything. I just wanted to jump start it all with loosing a good 10 to 15 pounds and was wondering if there was a diet pill that would help me drop it fast. I don’t know if it makes any difference but my stomach seems to be where all the fat is :~) Thanks!

With Hoodia I lost 4lbs the first week! After a month, I’m down 13Lbs!
Personally I think 100% Hoodia in tablets is best!

Check with your doctor before starting any weight loss program.
The problem w/Hoodia is 90%+ are scams. The real Hoodia is expensive and only the one imported from S.Africa has been show to work.
Many people go for the low cost scam Hoodia and have no results!
**** VERY IMPORTANT NOT TO GET RIPPED OFF —
#1. Be sure you are buying pure Hoodia…look for the import certificate on the website. No matter the price, if they do not display this, you really do NOT know what you are getting!
#2. Be sure it is 100% Hoodia & not mixed w/other herbs, etc.!!
#3. Keep in mind it stops your hunger pangs…you MUST remember to break your habit to always eat at certain times.
#4. Drink a full 8oz. glass of water with it!
You can read a good article about how it works at:
http://www.hoodia-diets.info/hoodia-diet-capsules.htm
http://www.hoodia-diets.info/hoodia-gordonii-diet-use.htm
http://www.hoodia-diets.info
http://hoodia-research.blogspot.com
http://www.san-diego-dentist.us
http://www.medical-research-study-directory.info/san-diego-medical-research-study.htm
http://www.lasik-surgery-san-diego.info/lasik-eye-surgery-san-diego.htm
http://www.las-vegas-nevada-lawyer-attorney-legal-injury-defense-directory.com

]]> http://www.rumblerushs.com/fast-weight-loss/do-any-diet-pills-really-work-for-fast-weight-loss-of-say-10-15-pounds/feed 6 Fast Weight Loss http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss#comments Sun, 14 Feb 2010 09:46:34 +0000 admin http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss I am a 19 year old college student, and on October 24th, 2007 I decided to turn my life around. I was obese, depressed, and was lacking in self confidence. Now, as of February 17th, 2008 I am over 50 pounds lighter; having dropped 6 pant sizes, and two shirt sizes- I will do whatever it takes to not get back to where i was. How did I do it you might ask? – Hardwork, determination, and moral support. if you wanna ask me specifically how i lost it or need some motivation don’t be afraid to ask- (this is part two)

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]]> http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss/feed 25 Tips For Rapid Weight Loss ( How to Lose Weight Fast ) http://www.rumblerushs.com/fast-weight-loss/tips-for-rapid-weight-loss-how-to-lose-weight-fast http://www.rumblerushs.com/fast-weight-loss/tips-for-rapid-weight-loss-how-to-lose-weight-fast#comments Sat, 13 Feb 2010 23:41:02 +0000 admin http://www.rumblerushs.com/fast-weight-loss/tips-for-rapid-weight-loss-how-to-lose-weight-fast http://www.GoodByeBodyFat.com Free Report
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Duration : 0:3:23


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]]> http://www.rumblerushs.com/fast-weight-loss/tips-for-rapid-weight-loss-how-to-lose-weight-fast/feed 25 What are the best exercises for fast weight loss? http://www.rumblerushs.com/fast-weight-loss/what-are-the-best-exercises-for-fast-weight-loss http://www.rumblerushs.com/fast-weight-loss/what-are-the-best-exercises-for-fast-weight-loss#comments Fri, 12 Feb 2010 03:51:59 +0000 admin http://www.rumblerushs.com/fast-weight-loss/what-are-the-best-exercises-for-fast-weight-loss I am on a diet, but I need some good exercises as well.

Lots of cardio- running, biking, swimming.

A good "core" workout does wonders too- pilates/yoga.

Any regular leg lifts, crunches, etc. only work well if you combine them with regular fat burning cardio.

]]> http://www.rumblerushs.com/fast-weight-loss/what-are-the-best-exercises-for-fast-weight-loss/feed 2 Fast Weight Loss Diet – Lose 14lb in 5 days http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss-diet-lose-14lb-in-5-days http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss-diet-lose-14lb-in-5-days#comments Thu, 11 Feb 2010 19:11:01 +0000 admin http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss-diet-lose-14lb-in-5-days Learn more @ http://theharcombediet.com . Lose up to 14lb in 5 days with this simple, safe and effective fast weight loss diet by Zoe Harcombe. Visit theharcombediet.com for free diet sheets and tips.

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]]> http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss-diet-lose-14lb-in-5-days/feed 25 Any ideas for fast weight loss? http://www.rumblerushs.com/fast-weight-loss/any-ideas-for-fast-weight-loss http://www.rumblerushs.com/fast-weight-loss/any-ideas-for-fast-weight-loss#comments Tue, 09 Feb 2010 20:25:13 +0000 admin http://www.rumblerushs.com/fast-weight-loss/any-ideas-for-fast-weight-loss I definitely need to lose weight before my wedding in October. I`m 5 ft 2 in and 139 lb. I know i`m overweight and should lose about 18-20 lb. How do find out how many calories I need to eat daily? I want to start a workout program too. I want to start with a 20 minutes walk in the morning and 5-10 min of jogging in the evening. Is it enough? Thanks.

To check the number of calories you need eat daily, go to projectweightloss.com. You can enter your target weight, and the web site calculates how many calories you should eat every day to reach that weight. The site is free, you just need to sign up as a member.. They also have a diet and workout planner that shows you how many calories you burn when you exercise, and how many you eat with your meals. That`s how you can find out if you exercise enough. You can also use their weight charts and see whether you`re under/over the daily calorie limit. Good luck!

]]> http://www.rumblerushs.com/fast-weight-loss/any-ideas-for-fast-weight-loss/feed 8 Fast weight loss 3D workout http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss-3d-workout http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss-3d-workout#comments Sun, 07 Feb 2010 01:34:59 +0000 admin http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss-3d-workout Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen – and fat only burns in the presence of oxygen. Toned muscles need more calories (kcal) to stay active. Our organism tends to release these calories from the area nearest the muscle, in this case the waist area.

Duration : 0:8:19


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]]> http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss-3d-workout/feed 20 a question about flabby skin and fast weight loss? http://www.rumblerushs.com/fast-weight-loss/a-question-about-flabby-skin-and-fast-weight-loss http://www.rumblerushs.com/fast-weight-loss/a-question-about-flabby-skin-and-fast-weight-loss#comments Wed, 03 Feb 2010 00:28:00 +0000 admin http://www.rumblerushs.com/fast-weight-loss/a-question-about-flabby-skin-and-fast-weight-loss if you lose weight really quickly and your skin becomes flabby as a result, there is a way to make it tighten again, right? like, will it naturally go back to normal, or is there like lotion for that or something?

Honestly; it depends on how much skin youre talking about. If it was an extreme amount of weight that you lost and you were carrying it for long time ~ your skin actually loses elasticity and wont go back….
Vitamin B and Vitamin E are good to help your skin but you should maybe see your doctor and discuss the issue further.
Also:
According to a co-worker of mine who lost 85 lbs doing the Dr. Bernstein diet ~ he gives you a shot of straight vitamin B every week to help ensure that your skin doesn’t become flabby after the weight loss. Apparently you can purchase the vitamin B shots at any pharmacy as well. Good Luck !!!

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