Fast Weight Loss

February 14th, 2010 | by admin |

I am a 19 year old college student, and on October 24th, 2007 I decided to turn my life around. I was obese, depressed, and was lacking in self confidence. Now, as of February 17th, 2008 I am over 50 pounds lighter; having dropped 6 pant sizes, and two shirt sizes- I will do whatever it takes to not get back to where i was. How did I do it you might ask? – Hardwork, determination, and moral support. if you wanna ask me specifically how i lost it or need some motivation don’t be afraid to ask- (this is part two)

Duration : 0:1:46


Technorati Tags: calories, cardio, diet, Fast, fat, gym, loss, months, muscle, Pounds, rapid, weight, Workout

  1. 25 Responses to “Fast Weight Loss”

  2. By mu5t474 on Feb 14, 2010 | Reply

    he did it with …
    he did it with photoshop here is the secret

  3. By rootiest on Feb 14, 2010 | Reply

    @MegaSports4 do a …
    @MegaSports4 do a lil research and trial and error, if u really want it, it aint that hard.

  4. By MegaSports4 on Feb 14, 2010 | Reply

    how did you lose …
    how did you lose weight

  5. By MegaSports4 on Feb 14, 2010 | Reply

    how the did …
    how the did you do this bro???

  6. By MarcBape08 on Feb 14, 2010 | Reply

    Hi i was just …
    Hi i was just wondering if you could share your diet with me and tell me how much you worked out and for how long each day what equiptment you used treadmill etc

  7. By liortabib79 on Feb 14, 2010 | Reply

    What a motivated …
    What a motivated dude keep it up!!

  8. By davidbiton on Feb 14, 2010 | Reply

    i am 6 feet 205 …
    i am 6 feet 205 pound rubgy player 7 % fat. you still have potential

  9. By LazerRazor7 on Feb 14, 2010 | Reply

    good job..lol @ 1:09
    good job..lol @ 1:09

  10. By semen690 on Feb 14, 2010 | Reply

    im 6ft 1 he dnt …
    im 6ft 1 he dnt look dat much smaller nd lads im only givin my opinion whats wrong with dat?

  11. By semen690 on Feb 14, 2010 | Reply

    what?
    what?

  12. By niclashbg on Feb 14, 2010 | Reply

    lol at “semen690″ .
    lol at “semen690″ .

  13. By Jgalo17 on Feb 14, 2010 | Reply

    5;11 and weight …
    5;11 and weight 1600 lbs lol

  14. By tsortise on Feb 14, 2010 | Reply

    I’m in the middle …
    I’m in the middle of my second week, eating 5 meals a day, running 4-5 days a week, lifting 5 days a week, ab training everyday. DETERMINATION IS THE KEY!!! YOU HAVE TO BE EXTREMELY MOTIVATED AND KEEP AT IT! THIS IS A PERFECT EXAMPLE. Great job dude.

  15. By andrewzb on Feb 14, 2010 | Reply

    dude yr probly …
    dude yr probly taller than him you have to factor that in

  16. By Aritul on Feb 14, 2010 | Reply

    Good job and good …
    Good job and good luck.

  17. By semen690 on Feb 14, 2010 | Reply

    im 198 pounds nd im …
    im 198 pounds nd im ripped… u gotta get heavier buddy… 150 is for girls.. no offence

  18. By PheonixClearWater on Feb 14, 2010 | Reply

    How did you do this …
    How did you do this!?

  19. By angeleedesign76 on Feb 14, 2010 | Reply

    Wow- you look like …
    Wow- you look like a model now! Great job!!

  20. By Shyuum on Feb 14, 2010 | Reply

    I think I weight as …
    I think I weight as much as you used to..
    Can you tell me what kind of routine or exercises you did to get as light as this?
    And also, what kind of suplements or proteins did you eat?
    L Carnine or something?

    Thanks and keep it up

  21. By hotandfith0ney on Feb 14, 2010 | Reply

    Lose Weight easily …
    Lose Weight easily and natural ! Guaranteed results More info at my profile !

  22. By quickstrike93 on Feb 14, 2010 | Reply

    but ur really light
    but ur really light

  23. By quickstrike93 on Feb 14, 2010 | Reply

    yo u werent obese …
    yo u werent obese in the beginning just a hit overweight
    but good job bro

  24. By rightthere4u on Feb 14, 2010 | Reply

    wow thats amazing. …
    wow thats amazing. how long did that take you

  25. By Mr18021986 on Feb 14, 2010 | Reply

    you use l carnitine …
    you use l carnitine or something????

  26. By LeafsFan120 on Feb 14, 2010 | Reply

    Wow man props to …
    Wow man props to you for accomplishing that. I have lost 80 pounds and now im trying to get more weights and toning exercises into my workout schedule and try to get rid of the last 20 pounds and get some muscle at the same time. If you see this… How tall are you?

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