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	<title>Comments on: Fast Weight Loss Diet &#8211; Lose 14lb in 5 days</title>
	<atom:link href="http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss-diet-lose-14lb-in-5-days/feed" rel="self" type="application/rss+xml" />
	<link>http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss-diet-lose-14lb-in-5-days</link>
	<description>...fat loss</description>
	<lastBuildDate>Mon, 08 Mar 2010 08:05:59 -0600</lastBuildDate>
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		<title>By: ZoeHarcombe</title>
		<link>http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss-diet-lose-14lb-in-5-days/comment-page-1#comment-2132</link>
		<dc:creator>ZoeHarcombe</dc:creator>
		<pubDate>Thu, 11 Feb 2010 19:11:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss-diet-lose-14lb-in-5-days#comment-2132</guid>
		<description>&lt;b&gt;Hi there - you can ...&lt;/b&gt; &lt;br&gt; Hi there - you can season with salt, but it&#039;s never a good idea to overdo salt. You may need to stick to boiled eggs. The diet and recipe book have loads of quick options for scrambled eggs, omelettes etc (without milk) but there&#039;s sadly not enough room here. 
On the rice - no oil - just boiled in water. Oil is for stir-frying veg and for salad dressing - not to be mixed with brown rice
Enjoy the wedding!
Best wishes - Zoe</description>
		<content:encoded><![CDATA[<p><b>Hi there &#8211; you can &#8230;</b> <br /> Hi there &#8211; you can season with salt, but it&#8217;s never a good idea to overdo salt. You may need to stick to boiled eggs. The diet and recipe book have loads of quick options for scrambled eggs, omelettes etc (without milk) but there&#8217;s sadly not enough room here.<br />
On the rice &#8211; no oil &#8211; just boiled in water. Oil is for stir-frying veg and for salad dressing &#8211; not to be mixed with brown rice<br />
Enjoy the wedding!<br />
Best wishes &#8211; Zoe</p>
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		<title>By: HaHaLooLoo</title>
		<link>http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss-diet-lose-14lb-in-5-days/comment-page-1#comment-2133</link>
		<dc:creator>HaHaLooLoo</dc:creator>
		<pubDate>Thu, 11 Feb 2010 19:11:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss-diet-lose-14lb-in-5-days#comment-2133</guid>
		<description>&lt;b&gt;hi zoe, i know your ...&lt;/b&gt; &lt;br&gt; hi zoe, i know your rules but im 16, 135lbs and i have a wedding in 6 days, short i know but im starting your phase 1 diet are we allowed to season with salt? and how do we cook the eggs? and while making the rice, do we use oil?</description>
		<content:encoded><![CDATA[<p><b>hi zoe, i know your &#8230;</b> <br /> hi zoe, i know your rules but im 16, 135lbs and i have a wedding in 6 days, short i know but im starting your phase 1 diet are we allowed to season with salt? and how do we cook the eggs? and while making the rice, do we use oil?</p>
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		<title>By: ZoeHarcombe</title>
		<link>http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss-diet-lose-14lb-in-5-days/comment-page-1#comment-2134</link>
		<dc:creator>ZoeHarcombe</dc:creator>
		<pubDate>Thu, 11 Feb 2010 19:11:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss-diet-lose-14lb-in-5-days#comment-2134</guid>
		<description>&lt;b&gt;Hi there - it&#039;s the ...&lt;/b&gt; &lt;br&gt; Hi there - it&#039;s the healthiest diet I can think of as there is no starving, no processed food - just plenty of real, healthy food that will rid you of 3 conditions that cause food cravings
Good luck!
Best wishes - Zoe x</description>
		<content:encoded><![CDATA[<p><b>Hi there &#8211; it&#8217;s the &#8230;</b> <br /> Hi there &#8211; it&#8217;s the healthiest diet I can think of as there is no starving, no processed food &#8211; just plenty of real, healthy food that will rid you of 3 conditions that cause food cravings<br />
Good luck!<br />
Best wishes &#8211; Zoe x</p>
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		<title>By: iqepo5</title>
		<link>http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss-diet-lose-14lb-in-5-days/comment-page-1#comment-2135</link>
		<dc:creator>iqepo5</dc:creator>
		<pubDate>Thu, 11 Feb 2010 19:11:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss-diet-lose-14lb-in-5-days#comment-2135</guid>
		<description>&lt;b&gt;hey Zoe, i just ...&lt;/b&gt; &lt;br&gt; hey Zoe, i just wanted to ask,im 150 pounds and 20 yrs old,would this diet be safe for me to try,i am healthy and just want to get back to 130 and  I think this diet could really help me get there,thanks!</description>
		<content:encoded><![CDATA[<p><b>hey Zoe, i just &#8230;</b> <br /> hey Zoe, i just wanted to ask,im 150 pounds and 20 yrs old,would this diet be safe for me to try,i am healthy and just want to get back to 130 and  I think this diet could really help me get there,thanks!</p>
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		<title>By: ZoeHarcombe</title>
		<link>http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss-diet-lose-14lb-in-5-days/comment-page-1#comment-2136</link>
		<dc:creator>ZoeHarcombe</dc:creator>
		<pubDate>Thu, 11 Feb 2010 19:11:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss-diet-lose-14lb-in-5-days#comment-2136</guid>
		<description>&lt;b&gt;1) that is rude and ...&lt;/b&gt; &lt;br&gt; 1) that is rude and 2) don&#039;t listen! I&#039;m trying to provide a lot of information for people (for free) which takes a lot of my time and a lot of people seem to appreciate it. If you don&#039;t - good luck finding something else. But this does work...</description>
		<content:encoded><![CDATA[<p><b>1) that is rude and &#8230;</b> <br /> 1) that is rude and 2) don&#8217;t listen! I&#8217;m trying to provide a lot of information for people (for free) which takes a lot of my time and a lot of people seem to appreciate it. If you don&#8217;t &#8211; good luck finding something else. But this does work&#8230;</p>
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		<title>By: JasonCrossie</title>
		<link>http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss-diet-lose-14lb-in-5-days/comment-page-1#comment-2126</link>
		<dc:creator>JasonCrossie</dc:creator>
		<pubDate>Thu, 11 Feb 2010 19:11:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss-diet-lose-14lb-in-5-days#comment-2126</guid>
		<description>&lt;b&gt;hi there just ...&lt;/b&gt; &lt;br&gt; hi there just wanted to say / ask, truley asome diet and im going to be giveing it a go i was just wondering on your website do u have a five day meal plan so i can have the most affective diet and gain some cool ideas about what to cook with that lovley food :)</description>
		<content:encoded><![CDATA[<p><b>hi there just &#8230;</b> <br /> hi there just wanted to say / ask, truley asome diet and im going to be giveing it a go i was just wondering on your website do u have a five day meal plan so i can have the most affective diet and gain some cool ideas about what to cook with that lovley food <img src='http://www.rumblerushs.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: dgdbg</title>
		<link>http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss-diet-lose-14lb-in-5-days/comment-page-1#comment-2127</link>
		<dc:creator>dgdbg</dc:creator>
		<pubDate>Thu, 11 Feb 2010 19:11:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss-diet-lose-14lb-in-5-days#comment-2127</guid>
		<description>&lt;b&gt;I hate fish,I vomit ...&lt;/b&gt; &lt;br&gt; I hate fish,I vomit every time I take a bite.</description>
		<content:encoded><![CDATA[<p><b>I hate fish,I vomit &#8230;</b> <br /> I hate fish,I vomit every time I take a bite.</p>
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		<title>By: ZoeHarcombe</title>
		<link>http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss-diet-lose-14lb-in-5-days/comment-page-1#comment-2128</link>
		<dc:creator>ZoeHarcombe</dc:creator>
		<pubDate>Thu, 11 Feb 2010 19:11:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss-diet-lose-14lb-in-5-days#comment-2128</guid>
		<description>&lt;b&gt;Ginger yes, soy ...&lt;/b&gt; &lt;br&gt; Ginger yes, soy sauce no - it is one of the most common food intolerances and usually has sugar, wheat and other unnecessary ingredients
Ciao - Zoe</description>
		<content:encoded><![CDATA[<p><b>Ginger yes, soy &#8230;</b> <br /> Ginger yes, soy sauce no &#8211; it is one of the most common food intolerances and usually has sugar, wheat and other unnecessary ingredients<br />
Ciao &#8211; Zoe</p>
]]></content:encoded>
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	<item>
		<title>By: Tb58019</title>
		<link>http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss-diet-lose-14lb-in-5-days/comment-page-1#comment-2129</link>
		<dc:creator>Tb58019</dc:creator>
		<pubDate>Thu, 11 Feb 2010 19:11:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss-diet-lose-14lb-in-5-days#comment-2129</guid>
		<description>&lt;b&gt;Hi Zoe can I use ...&lt;/b&gt; &lt;br&gt; Hi Zoe can I use soy sauce and ginger in the veggie stir fry?</description>
		<content:encoded><![CDATA[<p><b>Hi Zoe can I use &#8230;</b> <br /> Hi Zoe can I use soy sauce and ginger in the veggie stir fry?</p>
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		<title>By: HealthOctave</title>
		<link>http://www.rumblerushs.com/fast-weight-loss/fast-weight-loss-diet-lose-14lb-in-5-days/comment-page-1#comment-2130</link>
		<dc:creator>HealthOctave</dc:creator>
		<pubDate>Thu, 11 Feb 2010 19:11:07 +0000</pubDate>
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		<description>&lt;b&gt;Check out our ...&lt;/b&gt; &lt;br&gt; Check out our channel for a successful weight loss product that burns fat, increases metabolism,  without exercise and dieting.  Experience rapid weight loss and lasting one. There are testimonials of people who have successfully lost weight using our products.</description>
		<content:encoded><![CDATA[<p><b>Check out our &#8230;</b> <br /> Check out our channel for a successful weight loss product that burns fat, increases metabolism,  without exercise and dieting.  Experience rapid weight loss and lasting one. There are testimonials of people who have successfully lost weight using our products.</p>
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