How To Lose Weight Fast and Easy

November 29th, 2009 | by admin |

http://mariagetsthin.com/my-journey/?t202id=6997&t202kw=cr1
This tells how I lost over 100 pounds, hope you can make some use of it

Duration : 0:3:54


Technorati Tags: Cody, DDR, diet, fat, food, Fun, Holiday, Pop, Rapol, Skinny, Soda, Sumfight

  1. 25 Responses to “How To Lose Weight Fast and Easy”

  2. By celtslammer911 on Nov 29, 2009 | Reply

    hey man, i never …
    hey man, i never got the chance to actually thank you for putting up this video. last summer I weighed around 210 pounds and i just got sick of it. so i tried your switch from regular soda to diet soda and i started running 4 miles everyday and in 2 months I lost 50 pounds. so thanks for actually giving me an idea of how to do it and what to strive for!

  3. By lamecoolskater on Nov 29, 2009 | Reply

    i ordered ddr for …
    i ordered ddr for my ps2… i play ddr at lest 1 in 2 chances per day… at the arcade, problem is i always get thirsty and i end up getting free soda refills and i drink about 4-7 refills per cup, yes this is hungry jack’s stunner deal im talking about
    everyday, same stunner deal and sundae and free refils… and ddr
    I think i dont gain or lose weight because of this
    Maybe if i make my own sandwich and bring lots of water… or drink coke zero
    Oh yeah i’m a beginner ddr freak

  4. By AaronTheTravis on Nov 29, 2009 | Reply

    Nice litttthhhhp
    Nice litttthhhhp

  5. By plasticfavors on Nov 29, 2009 | Reply

    im 13 and my wight …
    im 13 and my wight is 56 kilos

  6. By WhoopThatStankyHoe on Nov 29, 2009 | Reply

    im 12 and im 150 …
    im 12 and im 150 but im not fat im strong i play football as the linebacker and qb and i wrestle

  7. By beefheart22 on Nov 29, 2009 | Reply

    This is an …
    This is an excellent video!

  8. By NMVK3 on Nov 29, 2009 | Reply

    i cant strave i get …
    i cant strave i get soo hungry and i eat like a freaken pig but what so mad werid is that if i dont eat like for a whole day, i see and immeidate change in my stomach area and i get soo happy and then next thing you know…i am at the kitchen table eating my second plate …what the hell…. kill meee!!!!!!!!!!!!!!!!!!!

  9. By scarab088 on Nov 29, 2009 | Reply

    im 5′5. 19 years …
    im 5′5. 19 years old and 256 lbs. ive tried ddr but i fail at it. i drink LOTS OF SODA EVERY DAY. and i tried switching to water, but i keep going back to soda. ive never seen skinny people drink diet so i dismissed it, but ill try it for a month. i have a wii but i rarely use it, but ill start buying some games that work better if i stand up.

  10. By JeffGypsyStudio on Nov 29, 2009 | Reply

    thank u gbu
    thank u gbu

  11. By sora55luver on Nov 29, 2009 | Reply

    exactly what he …
    exactly what he said, i just played dance dance revolution for fun and that was one way. now i drink more water and am cutting out soda and replacing it with more juices and healthy things :) i hope this helps!

  12. By CrypticDefeat on Nov 29, 2009 | Reply

    HEY YOU GUYS I HAVE …
    HEY YOU GUYS I HAVE THE SECRET TO WEIGHT LOSS EVERYONE WANNA KNOW?!?!?!?!

    its the only way….Diet….exercise try it…rofl

  13. By mrpoopdaddy on Nov 29, 2009 | Reply

    just starve …
    just starve yourself its easy

  14. By buzzlitebeersr on Nov 29, 2009 | Reply

    I want to note that …
    I want to note that I did not watch this video initially. But I took the same track. I went to diet soda, ate a big breakfast and smaller lunch and dinner. I play DDR for 45 minutes a day, and lose 500 or so calories doing it. I have lost 43 lbs so far playing DDR and eating less. If you are a gamer (like me) this will keep you motivated and interested. It has modes where you can do easier steps (ie no double jumps or quick taps) because it is hard for fat people to do those. it is great!

  15. By buzzlitebeersr on Nov 29, 2009 | Reply

    I want to note that …
    I want to note that I did not watch this video initially. But I took the same track. I went to diet soda, ate a big breakfast and smaller lunch and dinner. I play DDR for 45 minutes a day, and lose 500 or so calories doing it. I have lost 43 lbs so far playing DDR and eating less. If you are a gamer (like me) this will keep you motivated and interested. It has modes where you can do easier steps (ie no double jumps or quick taps) because it is hard for fat people to do those. it is great!

  16. By duelweilder7 on Nov 29, 2009 | Reply

    You know what, I …
    You know what, I actually checked out this video thinking “Worth a try, probably a joke thing though” and you impressed me. I’m actually cutting out fizzy drinks and sweets now, want to know what the weird thing is though? My friend just said to me at the weekend I should get a dance mat :P So not only am I getting that, getting a Wii Fit for christmas :D I’m 14 stone right now, hope to be 13…maybe 12 and half next year! Good luck to everyone, I know it’s hard.

  17. By kingleonidas1097 on Nov 29, 2009 | Reply

    i’m 16 and i weigh …
    i’m 16 and i weigh like 300 pounds. you should just be straight up to your friends about your weight, regardless of whether you lose or gain weight. if they are not shallow, then they will accept you for who you are, not what you are. your breasts will decrease in size proportionately with your body, so say you lost 1 cm from your waist line, you would lose 1 cm of breast fat, unless you have a birth defect which causes oestrogen, which is the female gene which makes them have breasts. good luck

  18. By BrandonRileyDaniels on Nov 29, 2009 | Reply

    I am 15 and i weigh …
    I am 15 and i weigh 369 lbs. I tell my friends i lose 10 lbs a week but i don’t, and i don’t want them to know i lied. also my doctor says my breasts are too big. and i am a guy. will this make me lose my breasts?

  19. By JeffGypsyStudio on Nov 29, 2009 | Reply

    @sora55luver how …
    @sora55luver how did u lose 20 pounds please tell me

  20. By angelpollobrit on Nov 29, 2009 | Reply

    the safer is drink …
    the safer is drink wather xDD

  21. By sora55luver on Nov 29, 2009 | Reply

    omg! i used to be …
    omg! i used to be like 120 and i lost 20 pounds in 2weeks just cause of ddr!

  22. By sillypanda18 on Nov 29, 2009 | Reply

    well i am not relly …
    well i am not relly fat but i have some fat on my belly but my main problem is the fat on my legs …. so will this make my stomach flater and my legs skinnier ?

  23. By strangelittlegirl00 on Nov 29, 2009 | Reply

    Aspartame is in …
    Aspartame is in diet soda or any diet drink and can cause seizures, memory loss, anxiety attacks. granted that is if you take in a hugs amount for years….do it in moderation or just drink water, that’s the best thing for you, everyone knows that ;)

  24. By VideoMan130 on Nov 29, 2009 | Reply

    srry but sweet n …
    srry but sweet n low isnt aspartame. look at the pack

  25. By ziggyzaggy88 on Nov 29, 2009 | Reply

    actually your wrong …
    actually your wrong… diet soda is actually worse for you then regulare soda if you want to lose weight switch to juice people its easy . as long as its 100% juice diet soda is bad. drink just water and youll lose more weight then you ever thought possible i bet you anything.

  26. By TheRealDirtyScary on Nov 29, 2009 | Reply

    what does meat have …
    what does meat have to do with it?

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