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	<title>Comments on: Little Known Ways to Burn Fat</title>
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	<link>http://www.rumblerushs.com/fat-burn/little-known-ways-to-burn-fat</link>
	<description>...fat loss</description>
	<lastBuildDate>Mon, 08 Mar 2010 08:05:59 -0600</lastBuildDate>
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		<title>By: M&#38;M</title>
		<link>http://www.rumblerushs.com/fat-burn/little-known-ways-to-burn-fat/comment-page-1#comment-2438</link>
		<dc:creator>M&#38;M</dc:creator>
		<pubDate>Thu, 18 Feb 2010 00:04:59 +0000</pubDate>
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		<description>There are lots of ways to do it and as long as you stay consistent you can shed pounds...The article below (10 Easy Tips to Burn Fat and Keep Your New Year&#039;s Resolution) is very helpful!  Good luck!! :)&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://ezinearticles.com/?10-in-2010---Super-Easy-Tips-to-Burn-Fat-and-Keep-Your-New-Years-Resolutions!&amp;id=3506481</description>
		<content:encoded><![CDATA[<p>There are lots of ways to do it and as long as you stay consistent you can shed pounds&#8230;The article below (10 Easy Tips to Burn Fat and Keep Your New Year&#8217;s Resolution) is very helpful!  Good luck!! <img src='http://www.rumblerushs.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> <br /><b>References : </b><br /><a href="http://ezinearticles.com/?10-in-2010---Super-Easy-Tips-to-Burn-Fat-and-Keep-Your-New-Years-Resolutions" rel="nofollow">http://ezinearticles.com/?10-in-2010&#8212;Super-Easy-Tips-to-Burn-Fat-and-Keep-Your-New-Years-Resolutions</a>!&amp;id=3506481</p>
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		<title>By: Mary J</title>
		<link>http://www.rumblerushs.com/fat-burn/little-known-ways-to-burn-fat/comment-page-1#comment-2437</link>
		<dc:creator>Mary J</dc:creator>
		<pubDate>Thu, 18 Feb 2010 00:02:59 +0000</pubDate>
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		<description>I would also try wish123.com. Lots of experts advise for free.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I would also try wish123.com. Lots of experts advise for free.<br /><b>References : </b></p>
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		<title>By: nevasaneva</title>
		<link>http://www.rumblerushs.com/fat-burn/little-known-ways-to-burn-fat/comment-page-1#comment-2436</link>
		<dc:creator>nevasaneva</dc:creator>
		<pubDate>Thu, 18 Feb 2010 00:00:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumblerushs.com/fat-burn/little-known-ways-to-burn-fat#comment-2436</guid>
		<description>Do not eat fatty foods
Eat more vegetables
Drink more water; especially before meal
eat smaller meals - six instead of three average meals
Don&#039;t skip breakfast
eat small lunch
eat smaller dinner
exercise twice day - 2- 30 minute workouts
aerobics&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Do not eat fatty foods<br />
Eat more vegetables<br />
Drink more water; especially before meal<br />
eat smaller meals &#8211; six instead of three average meals<br />
Don&#8217;t skip breakfast<br />
eat small lunch<br />
eat smaller dinner<br />
exercise twice day &#8211; 2- 30 minute workouts<br />
aerobics<br /><b>References : </b></p>
]]></content:encoded>
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		<title>By: Keely</title>
		<link>http://www.rumblerushs.com/fat-burn/little-known-ways-to-burn-fat/comment-page-1#comment-2435</link>
		<dc:creator>Keely</dc:creator>
		<pubDate>Wed, 17 Feb 2010 23:58:59 +0000</pubDate>
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		<description>I had way too much fat in all the wrong areas until I used colon cleanse, I appreciate they say that pills don&#039;t work, but they certainly worked for me, and they have been featured on CNN too. There is a free trial on right now at http://rafopt.freeregime.info , why not check it out, how worse could it make things?&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://rafopt.freeregime.info</description>
		<content:encoded><![CDATA[<p>I had way too much fat in all the wrong areas until I used colon cleanse, I appreciate they say that pills don&#8217;t work, but they certainly worked for me, and they have been featured on CNN too. There is a free trial on right now at <a href="http://rafopt.freeregime.info" rel="nofollow">http://rafopt.freeregime.info</a> , why not check it out, how worse could it make things?<br /><b>References : </b><br /><a href="http://rafopt.freeregime.info" rel="nofollow">http://rafopt.freeregime.info</a></p>
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		<title>By: el beaner</title>
		<link>http://www.rumblerushs.com/fat-burn/little-known-ways-to-burn-fat/comment-page-1#comment-2434</link>
		<dc:creator>el beaner</dc:creator>
		<pubDate>Wed, 17 Feb 2010 23:56:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumblerushs.com/fat-burn/little-known-ways-to-burn-fat#comment-2434</guid>
		<description>do alot of cardio,
I think cheerios cereal reduces fat and cholesteral.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>do alot of cardio,<br />
I think cheerios cereal reduces fat and cholesteral.<br /><b>References : </b></p>
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		<title>By: Casey</title>
		<link>http://www.rumblerushs.com/fat-burn/little-known-ways-to-burn-fat/comment-page-1#comment-2433</link>
		<dc:creator>Casey</dc:creator>
		<pubDate>Wed, 17 Feb 2010 23:54:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumblerushs.com/fat-burn/little-known-ways-to-burn-fat#comment-2433</guid>
		<description>The most effective way to burn fat is to eat less and workout more often, the difficulties surface when we really aim to put that into operation! There are lots of temptations in the big wide world don&#039;t you think?! I discovered some good advice by following the site in the box below, they have lots of tips and tricks, I worked off 9 pounds by following their helpful advice.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;razord.lose-weightshop.info</description>
		<content:encoded><![CDATA[<p>The most effective way to burn fat is to eat less and workout more often, the difficulties surface when we really aim to put that into operation! There are lots of temptations in the big wide world don&#8217;t you think?! I discovered some good advice by following the site in the box below, they have lots of tips and tricks, I worked off 9 pounds by following their helpful advice.<br /><b>References : </b><br />razord.lose-weightshop.info</p>
]]></content:encoded>
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	<item>
		<title>By: your name</title>
		<link>http://www.rumblerushs.com/fat-burn/little-known-ways-to-burn-fat/comment-page-1#comment-2432</link>
		<dc:creator>your name</dc:creator>
		<pubDate>Wed, 17 Feb 2010 18:52:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumblerushs.com/fat-burn/little-known-ways-to-burn-fat#comment-2432</guid>
		<description>&lt;b&gt;What are some helpful ways to help burn fat and increase fat burn?&lt;/b&gt;&lt;br&gt;I&#039;m in a weight loss challenge in our county, and I&#039;m looking to win. Both the prize, and the satisfaction of knowing I&#039;m a little healthier. So I&#039;m not looking for ways to burn just by themselves, I&#039;m looking for things to add to help burn a little more and a little faster.
</description>
		<content:encoded><![CDATA[<p><b>What are some helpful ways to help burn fat and increase fat burn?</b><br />I&#8217;m in a weight loss challenge in our county, and I&#8217;m looking to win. Both the prize, and the satisfaction of knowing I&#8217;m a little healthier. So I&#8217;m not looking for ways to burn just by themselves, I&#8217;m looking for things to add to help burn a little more and a little faster.</p>
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