slurrps

By bestnaturaldiet on Feb 1, 2010 | Reply

Problems with …
Problems with losing weight ? Worry no more . Get this new weight loss supply and start losing weight fast easy and safe . Don’t take risks with extreme diets. see more information on my channel

By 83Mysterio on Feb 1, 2010 | Reply

Some people like me …
Some people like me can eat healthy carbs in the evening without putting on fat but I agree if you are not active like doing weight lifting or something like that where you need energy then you should have lowcarb meals in the evening.

By 83Mysterio on Feb 1, 2010 | Reply

Yup it´s good to …
Yup it´s good to do cardio before breakfast if you have time and if you don´t have time before breakfast and you are going to work out later then you can do cardio after weight lifting.

By 83Mysterio on Feb 1, 2010 | Reply

LOL no it´s the …
LOL no it´s the opposite. Smoking speeds up your metabolism and you burn more calories but it´s bad for your health and you can get lung cancer.

By MrMariomota on Feb 1, 2010 | Reply

werd
werd

By totalhealth4life on Feb 1, 2010 | Reply

?????????? there …
?????????? there aren’t calories in cigarettes bro! it gives you lung cancer

By MrMariomota on Feb 1, 2010 | Reply

dose smoking …
dose smoking cigarretes make u fat??

By bstevans0 on Feb 2, 2010 | Reply

Pay attention to …
Pay attention to number 4. Good one.

By OutlawzConnect1 on Feb 2, 2010 | Reply

lol 2pac at the …
lol 2pac at the house of blues!!

By yeonathon on Feb 2, 2010 | Reply

2 PAC LOL I LOVE …
2 PAC LOL I LOVE HIM(NO HOMO)

By dillydan88 on Feb 2, 2010 | Reply

Yes but dont over …
Yes but dont over do it, espescially bananas as the darker it gets the more sugar and carbs it has, but they are better sugars

By dillydan88 on Feb 2, 2010 | Reply

Yep but idealy …
Yep but idealy avoid to much impact on your bones in morning CV, try biking, or cross trainers, rowers etc, even Shadow boxing for 20 mins in the morning, as combat sports training is the toughest of all sports

By TStouffer on Feb 2, 2010 | Reply

yea, he said in the …
yea, he said in the video that it burns up pure fat because you don’t have any carbs in your body yet it was at around 3:30

By J0Br0mANce94 on Feb 2, 2010 | Reply

they have natural …
they have natural sugar…so its ok for you to have

By liveNdie4Metallica on Feb 2, 2010 | Reply

a question for you, …
a question for you, should i be doing my cardio first thing in the morning before breakfast? i know not to weighttrain until i’ve had a meal but is it ok to run on the treadmill for 20 minutes?

By XxXBestgamerXxX on Feb 2, 2010 | Reply

Is it ok to eat …
Is it ok to eat fruits?, because they have sugar…

By totalhealth4life on Feb 2, 2010 | Reply

email me at my real …
email me at my real email (from my web site) and ill send it to you……the link is on the upper left of my home page

By GeneralFighter911 on Feb 2, 2010 | Reply

wait whos the …
wait whos the artist??

By GeneralFighter911 on Feb 2, 2010 | Reply

ty i feel like it …
ty i feel like it motivates me too XD thankyou so much

By HCWlive on Feb 2, 2010 | Reply

I am happy… I …
I am happy… I only wanted to lose 5-6 Kilos and I have done that. I just did this.

Exercise: Walk and Run

Food tips: No carbs after 6pm and avoid high saturated fats.

Legend!

By IJUSTSUBSCRIBENOW on Feb 2, 2010 | Reply

I wouldn’t worry …
I wouldn’t worry too much about saturated fats! It’s the processed garbage that is the problem. Trans-fats are worse than saturated fats, not to mention reused cooking fat which gets more and more toxic as it gets used more and more!

By totalhealth4life on Feb 2, 2010 | Reply

you me and the sun
…
you me and the sun
a great song that motivates me

By GeneralFighter911 on Feb 2, 2010 | Reply

hey thats some of …
hey thats some of the best information i have heard of bout lossing fat wow.. and can you please tell me the name of the song at the end of the video??

By stickitinmapooper on Feb 2, 2010 | Reply

im starting an …
im starting an intense weight training workout plan and strict diet plan.. but is it ok to use olive oil and vinegar as a salad dressing?

By mkline718 on Feb 2, 2010 | Reply

So I’m guessing you …
So I’m guessing you are totally against a low carb/Atkins type diet?