Comments on: Healthy Diet Tips : Foods to Avoid for Weight Loss http://www.rumblerushs.com/weight-loss-tips/healthy-diet-tips-foods-to-avoid-for-weight-loss ...fat loss Mon, 08 Mar 2010 08:05:59 -0600 http://wordpress.org/?v=2.8.6 hourly 1 By: MoonlightPhantomMask http://www.rumblerushs.com/weight-loss-tips/healthy-diet-tips-foods-to-avoid-for-weight-loss/comment-page-1#comment-511 MoonlightPhantomMask Sun, 22 Nov 2009 13:05:05 +0000 http://www.rumblerushs.com/weight-loss-tips/healthy-diet-tips-foods-to-avoid-for-weight-loss#comment-511 <b>It's better to just ...</b> <br> It's better to just drink the juice itself, it's what the Brazilians do (Acai comes from Brazil), but mostly Acai is used for it's high vitamin C content It’s better to just …
It’s better to just drink the juice itself, it’s what the Brazilians do (Acai comes from Brazil), but mostly Acai is used for it’s high vitamin C content

]]> By: MoonlightPhantomMask http://www.rumblerushs.com/weight-loss-tips/healthy-diet-tips-foods-to-avoid-for-weight-loss/comment-page-1#comment-512 MoonlightPhantomMask Sun, 22 Nov 2009 13:05:05 +0000 http://www.rumblerushs.com/weight-loss-tips/healthy-diet-tips-foods-to-avoid-for-weight-loss#comment-512 <b>Fats are good for ...</b> <br> Fats are good for you, you just need to limit how much you intake, 1/3 of your daily intake should be saturated 2/3's unsaturated, She should have been teaching people how to calculate their caloric intakes, such as check how much is in your food from what fat 1 g = 9 calories while a gram of a carb or protein is only 3 calories, meaning you can measure your food and ESTIMATE how much you take in Fats are good for …
Fats are good for you, you just need to limit how much you intake, 1/3 of your daily intake should be saturated 2/3’s unsaturated, She should have been teaching people how to calculate their caloric intakes, such as check how much is in your food from what fat 1 g = 9 calories while a gram of a carb or protein is only 3 calories, meaning you can measure your food and ESTIMATE how much you take in

]]> By: freeacaitrial http://www.rumblerushs.com/weight-loss-tips/healthy-diet-tips-foods-to-avoid-for-weight-loss/comment-page-1#comment-513 freeacaitrial Sun, 22 Nov 2009 13:05:05 +0000 http://www.rumblerushs.com/weight-loss-tips/healthy-diet-tips-foods-to-avoid-for-weight-loss#comment-513 <b>My friend ...</b> <br> My friend recommended me this pill and it works great. Lost 12 pounds in 1 month. free-acai-trial (dot) co (dot) cc My friend …
My friend recommended me this pill and it works great. Lost 12 pounds in 1 month.

free-acai-trial (dot) co (dot) cc

]]> By: DrSeptember http://www.rumblerushs.com/weight-loss-tips/healthy-diet-tips-foods-to-avoid-for-weight-loss/comment-page-1#comment-514 DrSeptember Sun, 22 Nov 2009 13:05:05 +0000 http://www.rumblerushs.com/weight-loss-tips/healthy-diet-tips-foods-to-avoid-for-weight-loss#comment-514 <b>1. Absolute ...</b> <br> 1. Absolute nonsense. Cave man meat eater myth? Tropics - Coconuts? Joke? 2- Tell that to the guys who are really curing heart disease through nutrition (Esselstyn, Dean Ornish, Mcdougall, Furhman etc) 3- Stupid. Caloric intake is the only proven method for extending lifetime/health. Fat has the highest amount of calories per gram. 4. Reasonable. Mercola/Atkins/Undergroundwellness are clowns. It is nothing but NWO mumbo jumbo nutrition. They have no experience, only deep pockets. 1. Absolute …
1. Absolute nonsense. Cave man meat eater myth? Tropics – Coconuts? Joke?

2- Tell that to the guys who are really curing heart disease through nutrition (Esselstyn, Dean Ornish, Mcdougall, Furhman etc)

3- Stupid. Caloric intake is the only proven method for extending lifetime/health. Fat has the highest amount of calories per gram.

4. Reasonable.

Mercola/Atkins/Undergroundwellness are clowns. It is nothing but NWO mumbo jumbo nutrition. They have no experience, only deep pockets.

]]> By: jhillst http://www.rumblerushs.com/weight-loss-tips/healthy-diet-tips-foods-to-avoid-for-weight-loss/comment-page-1#comment-515 jhillst Sun, 22 Nov 2009 13:05:05 +0000 http://www.rumblerushs.com/weight-loss-tips/healthy-diet-tips-foods-to-avoid-for-weight-loss#comment-515 <b>1. Saturated fat * ...</b> <br> 1. Saturated fat *is* healthy. If it wasn't, human beings would have died out millions of years ago, and people in tropical areas would be dying of heart disease. 2. Cholesterol from food has NOTHING to do with blood cholesterol. Cholesterol is an effect, not a cause. 3. Calories in themselves have nothing to do with one's health. It's the type of calories that matters. 4. Fruits, veggies and some whole grains are healthy, but refined grains and juices should be avoided. 1. Saturated fat * …
1. Saturated fat *is* healthy. If it wasn’t, human beings would have died out millions of years ago, and people in tropical areas would be dying of heart disease.

2. Cholesterol from food has NOTHING to do with blood cholesterol. Cholesterol is an effect, not a cause.

3. Calories in themselves have nothing to do with one’s health. It’s the type of calories that matters.

4. Fruits, veggies and some whole grains are healthy, but refined grains and juices should be avoided.

]]> By: 11September2009 http://www.rumblerushs.com/weight-loss-tips/healthy-diet-tips-foods-to-avoid-for-weight-loss/comment-page-1#comment-516 11September2009 Sun, 22 Nov 2009 13:05:05 +0000 http://www.rumblerushs.com/weight-loss-tips/healthy-diet-tips-foods-to-avoid-for-weight-loss#comment-516 <b>One of the easiest ...</b> <br> One of the easiest ways to avoid disease and be healthy is to eat a high fat diet! The trick is to be sure at least 90% of the fat is saturated by eating a lot of meat per day and at least 10 egg yolks to get right the amount of cholesterol!! Fat is low in calories, rich in fiber and antioxidants and full of vitamins! It´s the perfect food! Eat only the saturated type. It makes the cardiovascular system work better.. That is why a plant based has been shown to kill! Now off One of the easiest …
One of the easiest ways to avoid disease and be healthy is to eat a high fat diet!

The trick is to be sure at least 90% of the fat is saturated by eating a lot of meat per day and at least 10 egg yolks to get right the amount of cholesterol!!

Fat is low in calories, rich in fiber and antioxidants and full of vitamins! It´s the perfect food!

Eat only the saturated type. It makes the cardiovascular system work better..

That is why a plant based has been shown to kill!

Now off

]]> By: jhillst http://www.rumblerushs.com/weight-loss-tips/healthy-diet-tips-foods-to-avoid-for-weight-loss/comment-page-1#comment-517 jhillst Sun, 22 Nov 2009 13:05:05 +0000 http://www.rumblerushs.com/weight-loss-tips/healthy-diet-tips-foods-to-avoid-for-weight-loss#comment-517 <b>Saturated fat and ...</b> <br> Saturated fat and cholesterol are GOOD for you. You are an ignorant, media-brainwashed DIPSHIT if you think otherwise. Saturated fat and …
Saturated fat and cholesterol are GOOD for you. You are an ignorant, media-brainwashed DIPSHIT if you think otherwise.

]]> By: splashie777 http://www.rumblerushs.com/weight-loss-tips/healthy-diet-tips-foods-to-avoid-for-weight-loss/comment-page-1#comment-518 splashie777 Sun, 22 Nov 2009 13:05:05 +0000 http://www.rumblerushs.com/weight-loss-tips/healthy-diet-tips-foods-to-avoid-for-weight-loss#comment-518 <b>tuna salad and ...</b> <br> tuna salad and before bed myabe another bowl of ceral- i train in kick boxing and mma for 2 hours on monday - wednesday and thursday (6 hours in total) and rarley drink (anymore!) AT Weeknds) would you say that was an unhealthy apporach to speeding up my metabolism? tuna salad and …
tuna salad and before bed myabe another bowl of ceral-

i train in kick boxing and mma for 2 hours on monday – wednesday and thursday (6 hours in total) and rarley drink (anymore!) AT Weeknds)

would you say that was an unhealthy apporach to speeding up my metabolism?

]]> By: splashie777 http://www.rumblerushs.com/weight-loss-tips/healthy-diet-tips-foods-to-avoid-for-weight-loss/comment-page-1#comment-519 splashie777 Sun, 22 Nov 2009 13:05:05 +0000 http://www.rumblerushs.com/weight-loss-tips/healthy-diet-tips-foods-to-avoid-for-weight-loss#comment-519 <b>well i eat 6 meals ...</b> <br> well i eat 6 meals a day Breakfast - bowl of ceral (usually big) with 7:30amskimmed milk as much as possible - (maybe a few digestive biscuits if i dont have time for brekki) Then about 10 2 tuna cobs with salad (low fat mayo) brown bread cobs 12: light salad box with red green yellow peppers gratted carrot/small pasta 1:00 once again 2 tuna cobs same as above then tuna salad for lunch (note i do have a few junk thing's aswell - maybe snack a jacks and etc then lunch well i eat 6 meals …
well i eat 6 meals a day

Breakfast – bowl of ceral (usually big) with 7:30amskimmed milk as much as possible -

(maybe a few digestive biscuits if i dont have time for brekki)

Then about 10 2 tuna cobs with salad (low fat mayo) brown bread cobs

12: light salad box with red green yellow peppers gratted carrot/small pasta

1:00 once again 2 tuna cobs same as above

then tuna salad for lunch (note i do have a few junk thing’s aswell – maybe snack a jacks and etc
then lunch

]]> By: bickybocky http://www.rumblerushs.com/weight-loss-tips/healthy-diet-tips-foods-to-avoid-for-weight-loss/comment-page-1#comment-520 bickybocky Sun, 22 Nov 2009 13:05:05 +0000 http://www.rumblerushs.com/weight-loss-tips/healthy-diet-tips-foods-to-avoid-for-weight-loss#comment-520 <b>stick away from ...</b> <br> stick away from breads and pastas as much as possible. limit starch intake after 2:00 pm. if ur a fan of carbs go for whole grain rice, it actually helps burn calories. eggs are ok, i would go boiled and eat only half the yolk. fruits are always good, same with most veggies. light on the potatos and corn though. try to exercise too! stick away from …
stick away from breads and pastas as much as possible. limit starch intake after 2:00 pm. if ur a fan of carbs go for whole grain rice, it actually helps burn calories. eggs are ok, i would go boiled and eat only half the yolk. fruits are always good, same with most veggies. light on the potatos and corn though. try to exercise too!

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