Updates & Weight loss tips

December 22nd, 2009 | by admin |

Giving you an update on my life, a little tough love and extra info

“stop complaining and fix it”

“If you can control what you eat, then you can lose weight”

Check me out http://kiannaluv21.com Fan http://www.facebook.com/pages/Kiannaluv/102720893019

Stalk me http://twitter.com/kiannaluv21 Join the family! http://iheartme.ning.com
Add me http://www.myspace.com/fragilestone

Duration : 0:8:27


Technorati Tags: weight loss

  1. 25 Responses to “Updates & Weight loss tips”

  2. By chubchubMOM on Dec 22, 2009 | Reply

    first, you look …
    first, you look great!
    second, thanks for the tips!
    third, have a great time in vegas!

  3. By PutARingOnDis on Dec 22, 2009 | Reply

    this is a poem!!!! …
    this is a poem!!!! sounds like the poems i hear on def comedy jam lol!

  4. By YvesBeauty on Dec 22, 2009 | Reply

    I had to subscibe …
    I had to subscibe you! You are amazing!

  5. By JuSLiVn on Dec 22, 2009 | Reply

    Girl what do u do …
    Girl what do u do in order to get up and move like you are lol? Anyway, more power to you. Im a New Yorker and I pay out the for rent and I make more than decent money and still living paycheck by paycheck. But I love it here so hey….

  6. By skatergurljubulee on Dec 22, 2009 | Reply

    I wouldn’t call you …
    I wouldn’t call you tough, more honest? But then again, I’m sort of like you in that I prefer things to stay simple and honest, direct. I don’t exactly mince words. lol
    This helped me tons! This is a simple (as you say) video that gives me and other viewers an easy to understand, clear explanation of how it is to lose weight and how to do it.
    Thanks!

  7. By sunshine5388 on Dec 22, 2009 | Reply

    You have lost so …
    You have lost so much weight! You look much better! You are also very beautiful, I see you having a successful career in modeling. You look like a completely different person. Congratulations!

  8. By dogplate on Dec 22, 2009 | Reply

    you are cute
    you are cute

  9. By 21O592 on Dec 22, 2009 | Reply

    damn grl you have …
    grl you have lost weight .

  10. By hotandfith0ney on Dec 22, 2009 | Reply

    Need get rid of …
    Need get rid of extra fat ? No Problem This new Diet Supplement will help you to get perfect results fast and easy. Also the results will last longer, Order Your Free trial today. See more at my profile

  11. By hotandfith0ney on Dec 22, 2009 | Reply

    Nice vid :) See my …
    Nice vid :) See my profile about how i lost 56 pounds in 4 months with free diet.

  12. By ALISEM01 on Dec 22, 2009 | Reply

    congrats on the …
    congrats on the weight loss! lookin good girl! :) ….I’m moving to Las Vegas next year myself….only a few hours from La! Yay!

  13. By yumyum215 on Dec 22, 2009 | Reply

    hold up girl tell …
    hold up girl tell me everything you’ve done cuz my boobs need to go

  14. By mcclintont on Dec 22, 2009 | Reply

    I understand… I …
    I understand… I want to lose weight and I will do any thing, ya hear me. Any thing!! Ha Ha Ha! But really… much love and respect to you and everything you and blue do!! SMOOCHEZ!!

  15. By xMyaxMassacrex on Dec 22, 2009 | Reply

    Your such a brave …
    Your such a brave person to just move to a new city by yourself! I admire you!

  16. By MrCHICAGOSFINEST1975 on Dec 22, 2009 | Reply

    I feel the same way …
    I feel the same way about chicago.This is a over priced raggedy city .Thats why im on my way toflorida pretty soon.

  17. By MrCHICAGOSFINEST1975 on Dec 22, 2009 | Reply

    Its something about …
    Its something about you i find extremely attractive.

  18. By domgirl85 on Dec 22, 2009 | Reply

    i have family in …
    i have family in vegas! it is nice out there! u get the perks of tons to do and going to cali without the expenses and without the dirty parts being in ur back yard

  19. By ilovetorunandsurf on Dec 22, 2009 | Reply

    i am sooo happy …
    i am sooo happy your are a vegetarian!

  20. By nblpresident on Dec 22, 2009 | Reply

    one word T-E-X-A-S
    one word T-E-X-A-S

  21. By xxbOOkiexbuttx on Dec 22, 2009 | Reply

    i keep losing …
    i keep losing weight , but now i am tryin real hard to gain weight cause i want a bigger butt ! great video tho !

  22. By punkykessa on Dec 22, 2009 | Reply

    kianna, i freakin …
    kianna, i freakin love your videos. keep doing what you do. :)

  23. By cwhitchard on Dec 22, 2009 | Reply

    i love the vid
    i love the vid

  24. By strangefruit1973 on Dec 22, 2009 | Reply

    on everything real …
    on everything real sistah, i am buddhist and have been chanting for someone generous(spirit) to come into the universe to help me with my hair. Will you be helping others with their hair while in Vegas? This is such a inconspiquous benefit.

  25. By sxynaeone on Dec 22, 2009 | Reply

    *hope* Vegas works …
    *hope* Vegas works for you!
    Peace & Blessings!

  26. By sxynaeone on Dec 22, 2009 | Reply

    NYC has beautiful …
    NYC has beautiful places, If you can afford to live in them. The “dirty places”
    are everywhere. If you have the money
    you can live great in NYC! My sistah in
    law is moving to North Vegas in December in the burbs. Like anywhere
    else if you have money you will live the
    good life!
    Peace who Vegas works for you.

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