Weight Loss Tips : Tips for Teens to Lose Weight

January 21st, 2010 | by admin |

For teens to lose weight, they need to increase exercise, but maintain the same diet. Get tips for teen weight loss from a personal trainer in this free video on weight loss.

Expert: Kristy Gulbransen
Bio: Kristy Gulbransen has been a personal trainer for 8 years. She is currently employed at Curves in West Jordan, Utah.
Filmmaker: Michael Burton

Duration : 0:1:4


Technorati Tags: diet, exercise, fitness, health, loosing, loss, metabolism, nutrition, weight

  1. 25 Responses to “Weight Loss Tips : Tips for Teens to Lose Weight”

  2. By GoldieAtkins203 on Jan 21, 2010 | Reply

    Not pills or …
    Not pills or anything, i did a zero cost treatment from Dietas y Peso . com and lose all that belly fat.

  3. By CHUBSN0M0RE on Jan 21, 2010 | Reply

    there are website …
    there are website you can got to and see.for the most part that is healthy! for 14 the healthy range is i believe it said 98-140.
    but..
    if your not pleased why not tone up?!

  4. By MrEpicFail1 on Jan 21, 2010 | Reply

    See im 14, 5′3 at …
    See im 14, 5′3 at about 135 or more. I eat very well but for some reason ended up on the larger side. I feel overweight but am i really?

  5. By MariaHasABestie on Jan 21, 2010 | Reply

    try a vegitarian …
    try a vegitarian diet thats waht im doing and exersize i alrey lost 15 pounds

  6. By MariaHasABestie on Jan 21, 2010 | Reply

    13 im 5′1 120 =[ im …
    13 im 5′1 120 =[ im aphat bitch. i want lot loze 40 pounds

  7. By dcforevs1 on Jan 21, 2010 | Reply

    i’m 13, 5′5 and 130 …
    i’m 13, 5′5 and 130 pounds =(

  8. By Gnarlycardz on Jan 21, 2010 | Reply

    haha soda pop who …
    haha soda pop who the says that anymore

  9. By syzeone71 on Jan 21, 2010 | Reply

    WAHAHAHAHAHA.. that …
    WAHAHAHAHAHA.. that was funny and not appropriate. :(

  10. By dpaluv on Jan 21, 2010 | Reply

    arrggg…..im 14 …
    arrggg…..im 14 and i weight 182 pounds….i’ve been trying to lose weight ever since…but it seems like it isn’t working….:(..
    but well….im gonna try this tips…it might help…:)

  11. By smwvikings44 on Jan 21, 2010 | Reply

    haha
    haha

  12. By whatzupjo on Jan 21, 2010 | Reply

    im 17 and weigh …
    im 17 and weigh like 220 pounds, im trying to lose weight but its not working , im going to try a lot harder now to lose this fat in my stomach.need more help

  13. By PrincePenetrax on Jan 21, 2010 | Reply

    im 12 over …
    im 12 over 50000000000000000000000000000000000000000000000000.0000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000 grams any weight advice

  14. By adamsDSB on Jan 21, 2010 | Reply

    wow really?!!
    wow really?!!

  15. By blueinuyasha12 on Jan 21, 2010 | Reply

    15 and 5′6 weigh …
    15 and 5′6 weigh 200 trying to get to at lest 130 i want to look beautiful like i did before when i use to be allot thinner!!

  16. By Xdev1lG00D on Jan 21, 2010 | Reply

    I am 14, 4′9, and …
    I am 14, 4′9, and weigh 341. I need to lose weight badly or I will die. It took me 5 minutes to type this. That’s how obese I am.

  17. By POWERJFROMLA on Jan 21, 2010 | Reply

    im 6′1 230 14 years …
    im 6′1 230 14 years old i need to be at 202

  18. By Dancestar90210 on Jan 21, 2010 | Reply

    Im 15 years old im …
    Im 15 years old im 5′1 and weigh 196 pounds… I need to loose weight, is the slim fast diet safe for someone my age

  19. By lunshad on Jan 21, 2010 | Reply

    i hate how i can …
    i hate how i can basically see my abs just about but yet i have like a lil fat on my chest and it looks like i have man boobs. Any tips? other than decline

  20. By eazystrong on Jan 21, 2010 | Reply

    im 16 year old over …
    im 16 year old over 200 pounds and idk how tall im i do lots of left weighting im not fat! im juss big

  21. By nicolemiggs on Jan 21, 2010 | Reply

    im 127 pounds
    im …
    im 127 pounds
    im 5′1….
    am i overweight?

  22. By dudeitsjorrelios on Jan 21, 2010 | Reply

    haha idkk… i took …
    haha idkk… i took naps in the afternoon? haha
    idk i think its all genetics

  23. By aelanii on Jan 21, 2010 | Reply

    whoa u r tall. i …
    whoa u r tall. i live in new zealand so i use the metric system, so how many cms is 5′6? can u tell me any tips for becoming tall? im 13 too.

  24. By smatal on Jan 21, 2010 | Reply

    i just run like a …
    i just run like a on the tread mill and then do random like the abs excerise XDXDXD or get a wild dog after u n ull run for ages (my little secret)

  25. By TheMetallicaMan666 on Jan 21, 2010 | Reply

    im 14, 6′3 and 140- …
    im 14, 6′3 and 140-145 is that bad or good?

  26. By rockynia on Jan 21, 2010 | Reply

    ya thanks
    im 17 …
    ya thanks
    im 17 and overweight
    but now got some advice

Post a Comment