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	<title>Comments on: What are some easy inhome weight loss tips that dont need a machine or any equitmint?</title>
	<atom:link href="http://www.rumblerushs.com/weight-loss-tips/what-are-some-easy-inhome-weight-loss-tips-that-dont-need-a-machine-or-any-equitmint/feed" rel="self" type="application/rss+xml" />
	<link>http://www.rumblerushs.com/weight-loss-tips/what-are-some-easy-inhome-weight-loss-tips-that-dont-need-a-machine-or-any-equitmint</link>
	<description>...fat loss</description>
	<lastBuildDate>Mon, 08 Mar 2010 08:05:59 -0600</lastBuildDate>
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		<title>By: CJ</title>
		<link>http://www.rumblerushs.com/weight-loss-tips/what-are-some-easy-inhome-weight-loss-tips-that-dont-need-a-machine-or-any-equitmint/comment-page-1#comment-1831</link>
		<dc:creator>CJ</dc:creator>
		<pubDate>Fri, 29 Jan 2010 13:53:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumblerushs.com/weight-loss-tips/what-are-some-easy-inhome-weight-loss-tips-that-dont-need-a-machine-or-any-equitmint#comment-1831</guid>
		<description>erm... jei? jumprope is equipment!

you can do things like pushups, situps, star jumps, jogging, stomach crunches

they will all help you lose weight
do it for about 30 minutes a day, if you want to lose it quickly, do 1-2 hours a day

=)&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>erm&#8230; jei? jumprope is equipment!</p>
<p>you can do things like pushups, situps, star jumps, jogging, stomach crunches</p>
<p>they will all help you lose weight<br />
do it for about 30 minutes a day, if you want to lose it quickly, do 1-2 hours a day</p>
<p>=)<br /><b>References : </b></p>
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		<title>By: montraey13</title>
		<link>http://www.rumblerushs.com/weight-loss-tips/what-are-some-easy-inhome-weight-loss-tips-that-dont-need-a-machine-or-any-equitmint/comment-page-1#comment-1830</link>
		<dc:creator>montraey13</dc:creator>
		<pubDate>Fri, 29 Jan 2010 13:05:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumblerushs.com/weight-loss-tips/what-are-some-easy-inhome-weight-loss-tips-that-dont-need-a-machine-or-any-equitmint#comment-1830</guid>
		<description>if we all had that answer!lol&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>if we all had that answer!lol<br /><b>References : </b></p>
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		<title>By: jei</title>
		<link>http://www.rumblerushs.com/weight-loss-tips/what-are-some-easy-inhome-weight-loss-tips-that-dont-need-a-machine-or-any-equitmint/comment-page-1#comment-1829</link>
		<dc:creator>jei</dc:creator>
		<pubDate>Fri, 29 Jan 2010 12:28:59 +0000</pubDate>
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		<description>jog and jump rope for 30 minutes a day. Simple.

CJ: Well, its a 5 dollar piece of equipment that gives many benefits. It really is a luxury more than anything, considering jogging every day will get boring. However, most are willing to spend 5 dollars.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>jog and jump rope for 30 minutes a day. Simple.</p>
<p>CJ: Well, its a 5 dollar piece of equipment that gives many benefits. It really is a luxury more than anything, considering jogging every day will get boring. However, most are willing to spend 5 dollars.<br /><b>References : </b></p>
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