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	<title>Comments on: Women&#8217;s Weight Loss Tips</title>
	<atom:link href="http://www.rumblerushs.com/weight-loss-tips/womens-weight-loss-tips/feed" rel="self" type="application/rss+xml" />
	<link>http://www.rumblerushs.com/weight-loss-tips/womens-weight-loss-tips</link>
	<description>...fat loss</description>
	<lastBuildDate>Mon, 08 Mar 2010 08:05:59 -0600</lastBuildDate>
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		<item>
		<title>By: PePPaRoZ</title>
		<link>http://www.rumblerushs.com/weight-loss-tips/womens-weight-loss-tips/comment-page-1#comment-2361</link>
		<dc:creator>PePPaRoZ</dc:creator>
		<pubDate>Sun, 14 Feb 2010 09:46:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumblerushs.com/weight-loss-tips/womens-weight-loss-tips#comment-2361</guid>
		<description>&lt;b&gt;He can&#039;t be saying ...&lt;/b&gt; &lt;br&gt; He can&#039;t be saying &quot;Welcome to this episode of body performce&quot; - Seriously try and say it as fast as you can it still takes a long time to say it. He definitely isn&#039;t saying that.</description>
		<content:encoded><![CDATA[<p><b>He can&#8217;t be saying &#8230;</b> <br /> He can&#8217;t be saying &#8220;Welcome to this episode of body performce&#8221; &#8211; Seriously try and say it as fast as you can it still takes a long time to say it. He definitely isn&#8217;t saying that.</p>
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	<item>
		<title>By: ArnoldJames05</title>
		<link>http://www.rumblerushs.com/weight-loss-tips/womens-weight-loss-tips/comment-page-1#comment-2362</link>
		<dc:creator>ArnoldJames05</dc:creator>
		<pubDate>Sun, 14 Feb 2010 09:46:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumblerushs.com/weight-loss-tips/womens-weight-loss-tips#comment-2362</guid>
		<description>&lt;b&gt;He says &quot;I&#039;m Steve ...&lt;/b&gt; &lt;br&gt; He says &quot;I&#039;m Steve Turano, welcome to this episode of body performance&quot;
He just says it really quickly thats all.</description>
		<content:encoded><![CDATA[<p><b>He says &#8220;I&#8217;m Steve &#8230;</b> <br /> He says &#8220;I&#8217;m Steve Turano, welcome to this episode of body performance&#8221;<br />
He just says it really quickly thats all.</p>
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	<item>
		<title>By: Gishinanki</title>
		<link>http://www.rumblerushs.com/weight-loss-tips/womens-weight-loss-tips/comment-page-1#comment-2363</link>
		<dc:creator>Gishinanki</dc:creator>
		<pubDate>Sun, 14 Feb 2010 09:46:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumblerushs.com/weight-loss-tips/womens-weight-loss-tips#comment-2363</guid>
		<description>&lt;b&gt;This is exactly ...&lt;/b&gt; &lt;br&gt; This is exactly what I see at my gym every day. Girls using 3 lbs dumbbells thinking they&#039;ll &quot;tone&quot; their body. Same goes for the suckers thinking they can burn fat from any area they want at any time they want, it&#039;s a big embarrassing misunderstanding, and people who work out should really read about the basics before they start.</description>
		<content:encoded><![CDATA[<p><b>This is exactly &#8230;</b> <br /> This is exactly what I see at my gym every day. Girls using 3 lbs dumbbells thinking they&#8217;ll &#8220;tone&#8221; their body. Same goes for the suckers thinking they can burn fat from any area they want at any time they want, it&#8217;s a big embarrassing misunderstanding, and people who work out should really read about the basics before they start.</p>
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	<item>
		<title>By: Suertsje</title>
		<link>http://www.rumblerushs.com/weight-loss-tips/womens-weight-loss-tips/comment-page-1#comment-2364</link>
		<dc:creator>Suertsje</dc:creator>
		<pubDate>Sun, 14 Feb 2010 09:46:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumblerushs.com/weight-loss-tips/womens-weight-loss-tips#comment-2364</guid>
		<description>&lt;b&gt;LOL it&#039;s true!&lt;/b&gt; &lt;br&gt; LOL it&#039;s true!</description>
		<content:encoded><![CDATA[<p><b>LOL it&#8217;s true!</b> <br /> LOL it&#8217;s true!</p>
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		<title>By: attackm0de</title>
		<link>http://www.rumblerushs.com/weight-loss-tips/womens-weight-loss-tips/comment-page-1#comment-2365</link>
		<dc:creator>attackm0de</dc:creator>
		<pubDate>Sun, 14 Feb 2010 09:46:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumblerushs.com/weight-loss-tips/womens-weight-loss-tips#comment-2365</guid>
		<description>&lt;b&gt;he says.....&quot;im ...&lt;/b&gt; &lt;br&gt; he says.....&quot;im steve turano welcome to ... subserbabodyperformance&quot; LOL

Steve clear this up for us lol</description>
		<content:encoded><![CDATA[<p><b>he says&#8230;..&#8221;im &#8230;</b> <br /> he says&#8230;..&#8221;im steve turano welcome to &#8230; subserbabodyperformance&#8221; LOL</p>
<p>Steve clear this up for us lol</p>
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	<item>
		<title>By: NinjaArtz</title>
		<link>http://www.rumblerushs.com/weight-loss-tips/womens-weight-loss-tips/comment-page-1#comment-2355</link>
		<dc:creator>NinjaArtz</dc:creator>
		<pubDate>Sun, 14 Feb 2010 09:46:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumblerushs.com/weight-loss-tips/womens-weight-loss-tips#comment-2355</guid>
		<description>&lt;b&gt;The first question ...&lt;/b&gt; &lt;br&gt; The first question you need to ask yourself, and what any professional would ask you right off the bat is what do you want to get from weightlifting?  A great looking body, muscle enhancement, etc.. What is your goal, as that ultimately effects the type of weight lifting routine that you would be using.</description>
		<content:encoded><![CDATA[<p><b>The first question &#8230;</b> <br /> The first question you need to ask yourself, and what any professional would ask you right off the bat is what do you want to get from weightlifting?  A great looking body, muscle enhancement, etc.. What is your goal, as that ultimately effects the type of weight lifting routine that you would be using.</p>
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	<item>
		<title>By: Jackhammer9576</title>
		<link>http://www.rumblerushs.com/weight-loss-tips/womens-weight-loss-tips/comment-page-1#comment-2356</link>
		<dc:creator>Jackhammer9576</dc:creator>
		<pubDate>Sun, 14 Feb 2010 09:46:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumblerushs.com/weight-loss-tips/womens-weight-loss-tips#comment-2356</guid>
		<description>&lt;b&gt;I have a question, ...&lt;/b&gt; &lt;br&gt; I have a question, I&#039;m into bodybuilding but at the moment I&#039;m also trying to lose fats so I do taebo everyday and I diet, can you please tell me what kind of weight-lifting I should do, like, how many sets and reps and should it be light or moderately heavy? I don&#039;t want to use steroids.</description>
		<content:encoded><![CDATA[<p><b>I have a question, &#8230;</b> <br /> I have a question, I&#8217;m into bodybuilding but at the moment I&#8217;m also trying to lose fats so I do taebo everyday and I diet, can you please tell me what kind of weight-lifting I should do, like, how many sets and reps and should it be light or moderately heavy? I don&#8217;t want to use steroids.</p>
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	<item>
		<title>By: claresa14</title>
		<link>http://www.rumblerushs.com/weight-loss-tips/womens-weight-loss-tips/comment-page-1#comment-2357</link>
		<dc:creator>claresa14</dc:creator>
		<pubDate>Sun, 14 Feb 2010 09:46:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumblerushs.com/weight-loss-tips/womens-weight-loss-tips#comment-2357</guid>
		<description>&lt;b&gt;ha ha that&#039;s what ...&lt;/b&gt; &lt;br&gt; ha ha that&#039;s what it sounded like the first time heard it too! i&#039;m on your side!</description>
		<content:encoded><![CDATA[<p><b>ha ha that&#8217;s what &#8230;</b> <br /> ha ha that&#8217;s what it sounded like the first time heard it too! i&#8217;m on your side!</p>
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	<item>
		<title>By: takkibakos</title>
		<link>http://www.rumblerushs.com/weight-loss-tips/womens-weight-loss-tips/comment-page-1#comment-2358</link>
		<dc:creator>takkibakos</dc:creator>
		<pubDate>Sun, 14 Feb 2010 09:46:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumblerushs.com/weight-loss-tips/womens-weight-loss-tips#comment-2358</guid>
		<description>&lt;b&gt;You&#039;re so ...&lt;/b&gt; &lt;br&gt; You&#039;re so narcissistic; obsessed with your own body. Just like every other bodybuilder you look like a gorilla. Extreme exercise made your body disproportional. Men like you mess up the world, because young boys think they should look muscular like you. You&#039;re a very bad roll model for children. Have you ever exercised your soul? Where&#039;s your soul?</description>
		<content:encoded><![CDATA[<p><b>You&#8217;re so &#8230;</b> <br /> You&#8217;re so narcissistic; obsessed with your own body. Just like every other bodybuilder you look like a gorilla. Extreme exercise made your body disproportional. Men like you mess up the world, because young boys think they should look muscular like you. You&#8217;re a very bad roll model for children. Have you ever exercised your soul? Where&#8217;s your soul?</p>
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	<item>
		<title>By: YouNoop</title>
		<link>http://www.rumblerushs.com/weight-loss-tips/womens-weight-loss-tips/comment-page-1#comment-2359</link>
		<dc:creator>YouNoop</dc:creator>
		<pubDate>Sun, 14 Feb 2010 09:46:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumblerushs.com/weight-loss-tips/womens-weight-loss-tips#comment-2359</guid>
		<description>&lt;b&gt;who cares ?:D fool&lt;/b&gt; &lt;br&gt; who cares ?:D fool</description>
		<content:encoded><![CDATA[<p><b>who cares ?:D fool</b> <br /> who cares ?:D fool</p>
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